Monday 17 February
Strength/Skill Power Clean WOD Partner Workout- 5 Rounds for Time Run 200m Power Cleans 40/20kg While 1 partner runs other partner carries out power cleans
Strength/Skill Power Clean WOD Partner Workout- 5 Rounds for Time Run 200m Power Cleans 40/20kg While 1 partner runs other partner carries out power cleans