Wednesday 26 March
Skill Handstand Push Up WOD 12min AMRAP 3 Box jumps 24/20″ 3 Burpees 6 Box Jumps 6 Burpees 9 Box Jumps 9 Burpees 12….. 12….. 15…..
Skill Handstand Push Up WOD 12min AMRAP 3 Box jumps 24/20″ 3 Burpees 6 Box Jumps 6 Burpees 9 Box Jumps 9 Burpees 12….. 12….. 15…..