Monday 26 May 2014
Skill Handstand Push Up WOD 21-18-15-12-9-6-3 Start each round with a 20m Bear Crawl Pull Ups Burpee Box Jumps 24/20″ KB Swing 24/16kg
Skill Handstand Push Up WOD 21-18-15-12-9-6-3 Start each round with a 20m Bear Crawl Pull Ups Burpee Box Jumps 24/20″ KB Swing 24/16kg