Friday 6 June 2014
Mobility Yoga Tune Up Balls WOD For Time 60 Wall Balls 20/14lbs 50 Pull Ups 40 Box Jump Overs 24/20′ 30 Ring/Bench Dips 20 HSPU/HRPU 10 Muscle Ups/200m Farmers Carry 48/32kg
Mobility Yoga Tune Up Balls WOD For Time 60 Wall Balls 20/14lbs 50 Pull Ups 40 Box Jump Overs 24/20′ 30 Ring/Bench Dips 20 HSPU/HRPU 10 Muscle Ups/200m Farmers Carry 48/32kg