Tuesday 26 August 2014
Strength Push Press 5×5 WOD For Time 50 Box Jumps 24/20′ 40 Pull Ups 30 Front Squat 40/25kg 20 Bar Hop Burpee 10 Thrusters 40/25kg
Strength Push Press 5×5 WOD For Time 50 Box Jumps 24/20′ 40 Pull Ups 30 Front Squat 40/25kg 20 Bar Hop Burpee 10 Thrusters 40/25kg