Tuesday 14 April 2015
Skill Push Press/ Push Jerk WOD 12min Amrap 1 Push Jerk 40/25kg 1 Front Squat 40/25kg 1 Thruster 40/25kg 2 Push Jerk 2 Front Squat 2 Thruster 3… 3…
Skill Push Press/ Push Jerk WOD 12min Amrap 1 Push Jerk 40/25kg 1 Front Squat 40/25kg 1 Thruster 40/25kg 2 Push Jerk 2 Front Squat 2 Thruster 3… 3…