Monday 27 April 2015
Strength Death by Front Squat 50/25kg WOD 12 Min Amrap Min 1: Sit Ups Min 2: Box Jumps 24/20′ Min 3: Wall Balls 20/14lbs Score is Total Reps
Strength Death by Front Squat 50/25kg WOD 12 Min Amrap Min 1: Sit Ups Min 2: Box Jumps 24/20′ Min 3: Wall Balls 20/14lbs Score is Total Reps