Wednesday 6 May 2015
Strength Re Test 1Rm Back Squat WOD- Skinny Fran & her Sisters 21/15/9 Thruster 20/15kg Jumping Pull Ups 3 Min Cap/ Rest 2mins/ 5 Rounds
Strength Re Test 1Rm Back Squat WOD- Skinny Fran & her Sisters 21/15/9 Thruster 20/15kg Jumping Pull Ups 3 Min Cap/ Rest 2mins/ 5 Rounds