Saturday 13 June 2015
Team WOD- 5 per Team 1000 Air Squats 1000 Push Ups 1000 Sit Ups 1000 Lunges 250 Burpees 250 Box Jumps 1 Person Running at all times 1 Person Rowing at all times
Team WOD- 5 per Team 1000 Air Squats 1000 Push Ups 1000 Sit Ups 1000 Lunges 250 Burpees 250 Box Jumps 1 Person Running at all times 1 Person Rowing at all times