Wednesday 17 June 2015
Strength Front Squat Re Test 1 Rep Max WOD 5 Rounds for Time 15 Deadlifts 90/50kg 15 wall Balls 20/14lbs 15 Pull Ups
Strength Front Squat Re Test 1 Rep Max WOD 5 Rounds for Time 15 Deadlifts 90/50kg 15 wall Balls 20/14lbs 15 Pull Ups