Wednesday 24 June 2015
Strength Strict Press Test 1 Rep Max WOD 20 Min Amrap 30 American KB Swings 24/16kg 20 Steps Walking Lunge 10 Deadlifts 70/50kg
Strength Strict Press Test 1 Rep Max WOD 20 Min Amrap 30 American KB Swings 24/16kg 20 Steps Walking Lunge 10 Deadlifts 70/50kg