Saturday 27 June 2015
Mobility 15 Mins WOD Kris 21/15/9/6/3 Thrusters 45/30kg T2B Finish with 100 DU’s Everytime you break T2B, perform 5 down and ups Scaled alternative on the day
Mobility 15 Mins WOD Kris 21/15/9/6/3 Thrusters 45/30kg T2B Finish with 100 DU’s Everytime you break T2B, perform 5 down and ups Scaled alternative on the day