Saturday 18 July 2015
Mobility 10 Mins WOD- Partner 50-40-30-20-10 Wall Balls 20/14lbs Box Jumps 24/20′ Power Cleans 60/40kg Push Press 40/25kg
Mobility 10 Mins WOD- Partner 50-40-30-20-10 Wall Balls 20/14lbs Box Jumps 24/20′ Power Cleans 60/40kg Push Press 40/25kg