Tuesday 6 October 2015
Endurance Running WOD 30 Burpees ‘Then’ 21/15/9 American KB Swings 24/16kg Box Jump Overs 24/20′ Pull Ups ‘Then’ 30 Burpees
Endurance Running WOD 30 Burpees ‘Then’ 21/15/9 American KB Swings 24/16kg Box Jump Overs 24/20′ Pull Ups ‘Then’ 30 Burpees