Friday 16 October 2015
Mobility 10 Mins WOD- ‘Wittman’ 7 Rounds for Time 15 KB Swings 24/16kg 15 Power Cleans 60/40kg 15 Box Jumps 24/20′
Mobility 10 Mins WOD- ‘Wittman’ 7 Rounds for Time 15 KB Swings 24/16kg 15 Power Cleans 60/40kg 15 Box Jumps 24/20′