Saturday 14 November 2015
Mobility 10 Mins WOD- Partner 2 Rounds 400m Run Together 100 Wall Balls 20/14lbs 100 Pull Ups 100 Power Cleans 60/40kg 100 Box Jumps 24/20′
Mobility 10 Mins WOD- Partner 2 Rounds 400m Run Together 100 Wall Balls 20/14lbs 100 Pull Ups 100 Power Cleans 60/40kg 100 Box Jumps 24/20′