Thursday 26 November 2015
Strength Squat Clean 5X5 @ 65% WOD 50 Back Squat 40/25kg 40 Pull Ups 30 Push Press 40/25kg 50 Front Squat 40/25kg 40 Pull Ups 30 Push Press 40/25kg
Strength Squat Clean 5X5 @ 65% WOD 50 Back Squat 40/25kg 40 Pull Ups 30 Push Press 40/25kg 50 Front Squat 40/25kg 40 Pull Ups 30 Push Press 40/25kg