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Daily Archives: January 19, 2016

Wednesday 20 January 2016

WODBy Eli BraceJanuary 19, 2016Leave a comment

Strength Strict Press 5X5 @ 70%   WOD Tabata Holds Handstand Then ‘Mary’ Amrap 20 Mins 5 HSPU 10 Alternating Pistols 15 Pull Ups

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