Wednesday 20 January 2016
Strength Strict Press 5X5 @ 70% WOD Tabata Holds Handstand Then ‘Mary’ Amrap 20 Mins 5 HSPU 10 Alternating Pistols 15 Pull Ups
Strength Strict Press 5X5 @ 70% WOD Tabata Holds Handstand Then ‘Mary’ Amrap 20 Mins 5 HSPU 10 Alternating Pistols 15 Pull Ups