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Daily Archives: January 21, 2016

Friday 22 January 2016

WODBy Eli BraceJanuary 21, 2016Leave a comment

Mobility 10 Mins   WOD- Partner Rebound 800m Run 100 Push Ups 600m Run 75 Squats 400m Run 50 Burpees 200m Run 25 Lunges 20/10kg OH

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