Tuesday 3 May 2016
Strength Back Squat 5X5 @ 80% Gymnastics 5 Min Amrap As many unbroken sets of 10 T2B as possible Rest as needed WOD 3 Rounds 15 Front Squats AHAP 20 Pull Ups
Strength Back Squat 5X5 @ 80% Gymnastics 5 Min Amrap As many unbroken sets of 10 T2B as possible Rest as needed WOD 3 Rounds 15 Front Squats AHAP 20 Pull Ups