Thursday 5 May 2016
Skill Running Gymnastics Emom until failure 15 Unbroken Chest to Ground Push Ups WOD Emom until failure 7 Unbroken Thrusters Start with an empty bar, add 5/2.5kg every minute until failure
Skill Running Gymnastics Emom until failure 15 Unbroken Chest to Ground Push Ups WOD Emom until failure 7 Unbroken Thrusters Start with an empty bar, add 5/2.5kg every minute until failure