Thursday 19 May 2016
Running Olympic Lifting Snatch Variations EMOM 3 WOD 4 Rounds, 2 Min Amrap 3 Power Snatches 5 Clean & Jerks 7 Front Squats Rest 2 Mins between Sets
Running Olympic Lifting Snatch Variations EMOM 3 WOD 4 Rounds, 2 Min Amrap 3 Power Snatches 5 Clean & Jerks 7 Front Squats Rest 2 Mins between Sets