Saturday 17 December 2016
Mobility 10 Mins * Xmas Party Partner Wod KB Swing 2-20 X 2 Thruster 1-10 X 1 Burpee 2-20 X 2 Wall Ball 1-10 X 1 Box Jump 2-20 X 2 Xmas Jumpers, Santa Suits, Hats, Compulsory
Mobility 10 Mins * Xmas Party Partner Wod KB Swing 2-20 X 2 Thruster 1-10 X 1 Burpee 2-20 X 2 Wall Ball 1-10 X 1 Box Jump 2-20 X 2 Xmas Jumpers, Santa Suits, Hats, Compulsory