Tuesday 17 January 2017
Wod 25min AMRAP 45 Wall Balls 20/14lbs 30 Cal Row 15 Power Cleans 80/55kg Rest 1min between rounds * ROMWOD * PEAK Back Squats 10×2@90%-95%
Wod 25min AMRAP 45 Wall Balls 20/14lbs 30 Cal Row 15 Power Cleans 80/55kg Rest 1min between rounds * ROMWOD * PEAK Back Squats 10×2@90%-95%