Monday 20 February 2017
WOD 7 Rounds for Reps 2 Min Rounds 200m Run Max Effort Burpees 1 Min Rest * Movement: 50 T2B in as little sets as possible Score is number of sets taken to complete * PEAK 3 Rounds – 2min AMRAP 12 Deadlifts @ 50%-60% of 1RM C+J 10 Hang Power Cleans 8 S2OH Max…