Saturday 18 March 2017
Mobility Group Stretch & Mobility * WOD- Partner 100 DU Buy In Then 2 Rounds: 10 Burpees 10 Thrusters 50/35kg 10 Pull Ups 10 Snatches 50/35kg 10 Burpees 10 Push Press 50/35kg 10 Pull Ups 10 Hang Cleans 50/35kg 10 Burpees 10 Overhead Squats 50/35kg 10 Pull Ups 100 DU Buy Out *Split DUs anyway…