Thursday 4 May 2017
WOD 6 Rounds of 2min on 1min off 12 Push Press 60/42.5kg ME Legless Rope Climb Scale to Regular Rope Climbs Score is Max Rope Climbs from all Rounds * CORE TABATA Midline x2 Tabata Hanging L Sit Alternate with Hollow Rocks * PEAK Snatch Find 1RM Then: 5 x 3 Position Snatch (Start at…