Saturday 6 May 2017

Warmup Group Stretch & Mobility * Partner WOD 10 Min Amrap 20 Power Snatches 40/30kg 30 Wall Balls 20/14lbs Rest 3 Mins 10 Min Amrap 20 Power Cleans 50/35kg 30 Pull Ups Rest 3 Mins 10 Min Amrap 20 S2OH 50/35kg 30 Burpee Box Jumps 24/20′