Saturday 21 October 2017
Partner WOD Run 2000m 100 Burpees 100 Thrusters 40/30 kg 100 Pull Ups 100 med ball Sit ups 20/14 Lbs Run 2000m One work one rest 35 min time cap
Partner WOD Run 2000m 100 Burpees 100 Thrusters 40/30 kg 100 Pull Ups 100 med ball Sit ups 20/14 Lbs Run 2000m One work one rest 35 min time cap