Saturday 16 June 2018
Partner Wod 35 min AMRAP Run 200 mtrs together 20 pull ups 20 thrusters 30/40kg 20 burpee box jump overs Run 400m together 40 med ball sit ups 40 american kettle bell swings 40 Goblet Squats
Partner Wod 35 min AMRAP Run 200 mtrs together 20 pull ups 20 thrusters 30/40kg 20 burpee box jump overs Run 400m together 40 med ball sit ups 40 american kettle bell swings 40 Goblet Squats