Tuesday 22 January 2019
CORE TTB 3x ME Rest 2 mins between efforts WOD For Time (15-18min cap) 2 Rounds 25 Hang Power Cleans 50 Double Unders 25 Push Press 50 Double Unders 25 Burpees to Target @42.5/30 PEAK Airbike re-test 100/75cal for time *Feel free to change this number if 100/75 is out of your reach at the…