Tuesday 16 April 2019
Gymnastics Strict Pull Up 4×3 Strict C2B + 4 Pull Ups + 7 Ring Rows Rest 2 mins between round * WOD 15 Min AMRAP 3 Full Snatch 6 Strict HSPU 18/14 Cal Row @60/42.5 * PEAK Snatch Work up to a heavy single. Once you miss a weight 3 times you’re done for the…