Skill Overhead Squat WOD 5 rounds of 3min AMRAP 3mins rest between rounds 7 Push Press 50/30kg 7 Burpees February 3, 2014Leave a comment Share this post Share on FacebookShare on Facebook TweetShare on Twitter Post navigationPreviousPrevious post:Monday 3 FebruaryNextNext post:Wednesday 5 FebruaryRelated postsFriday 13 March 2020March 12, 2020Thursday 12 March 2020March 11, 2020Wednesday 11 March 2020March 11, 2020Tuesday 25 February 2020February 24, 2020Monday 24 February 2020February 23, 2020Friday 21 February 2020February 20, 2020