Skill Rope Climb Push Press WOD Run 5km Every 400m- 5 Push Ups 10 Sit Ups 15 Air Squats March 26, 2014Leave a comment Share this post Share on FacebookShare on Facebook TweetShare on Twitter Post navigationPreviousPrevious post:Wednesday 26 MarchNextNext post:Friday 28 MarchRelated postsFriday 13 March 2020March 12, 2020Thursday 12 March 2020March 11, 2020Wednesday 11 March 2020March 11, 2020Tuesday 25 February 2020February 24, 2020Monday 24 February 2020February 23, 2020Friday 21 February 2020February 20, 2020