Strength Front Squat 5X5 WOD 10/9/8/7/6/5/4/3/2/1 T2B Lying Hand Claps Lunge 10/5kg Overhead After each round run 200m April 16, 2014Leave a comment Share this post Share on FacebookShare on Facebook TweetShare on Twitter Post navigationPreviousPrevious post:Wednesday 16 AprilNextNext post:Friday 18 AprilRelated postsFriday 13 March 2020March 12, 2020Thursday 12 March 2020March 11, 2020Wednesday 11 March 2020March 11, 2020Tuesday 25 February 2020February 24, 2020Monday 24 February 2020February 23, 2020Friday 21 February 2020February 20, 2020