Partner WOD
100 Goblet Squats 24/16kg
90 Hand Release Push Ups
80 Sit Ups
70 Pull Ups
60 Double Unders Each
50 Weighted Lunges 20/10kg
40 Thrusters 40/25kg
30 Wall Balls 20/14lbs
20 KB Swings 24/16kg
10 Burpee Box Jump Overs Each
400m Run Together
Then reverse the ladder
10——100
1 person working at a time unless stated