33 Burpee Starter
Skill
Squat Clean
WOD
500 Double Unders/1500 skips!!!!
Rest 2mins
20/15/10/5
Push Ups
Sit Ups
Air Squats
33 Burpee Starter
Skill
Squat Clean
WOD
500 Double Unders/1500 skips!!!!
Rest 2mins
20/15/10/5
Push Ups
Sit Ups
Air Squats