Mobility 15 Mins
WOD
6 Rounds for Time
400m KB Carry 24/16kg
12 Push Press 60/30kg
12 Box Jumps 24/20′
12 Power Cleans 60/30kg
Mobility 15 Mins
WOD
6 Rounds for Time
400m KB Carry 24/16kg
12 Push Press 60/30kg
12 Box Jumps 24/20′
12 Power Cleans 60/30kg