Strength Deadlift 5×5 WOD 5 Rounds for Time Run 400m 15 Thrusters 40/25kg 10 Push Press 5 Ring/Box Dip September 10, 2014Leave a comment Share this post Share on FacebookShare on Facebook TweetShare on Twitter Post navigationPreviousPrevious post:Wednesday 10 September 2014NextNext post:Friday 12 September 2014Related postsFriday 13 March 2020March 12, 2020Thursday 12 March 2020March 11, 2020Wednesday 11 March 2020March 11, 2020Tuesday 25 February 2020February 24, 2020Monday 24 February 2020February 23, 2020Friday 21 February 2020February 20, 2020