Skill
Split Jerk
WOD- ‘Fat Amy’
50 Air Squats
10 Burpees
40 Sit Ups
10 Burpees
30 Lunges(alt)
10 Burpees
20 Push Ups
10 Burpees
10 Pull Ups
10 Burpees
20 Push Ups
10 Burpees
30 Lunges
10 Burpees
40 Sit Ups
10 Burpees
50 Air Squats