Mobility 15 Mins
WOD- Partner
50 Alternating Box Jumps24/20′
25 Unison Burpees
50 KB Swings 24/16kg
25 Wall Ball Pass Over Box Sit Ups 20/14lbs
200m Leap Frog
50 Power Cleans 70/40kg
25 Unison Push Ups
50 Pull Ups
200m Walking Lunge Together