Skill Med Ball Clean WOD 7 Rounds for Time 12 Push Press 50/30kg 15 Front Squat 50/30kg January 19, 2015Leave a comment Share this post Share on FacebookShare on Facebook TweetShare on Twitter Post navigationPreviousPrevious post:Monday 19 January 2015NextNext post:Wednesday 21 January 2015Related postsFriday 13 March 2020March 12, 2020Thursday 12 March 2020March 11, 2020Wednesday 11 March 2020March 11, 2020Tuesday 25 February 2020February 24, 2020Monday 24 February 2020February 23, 2020Friday 21 February 2020February 20, 2020