Strength
Back Squat 5 X 5 @ 80% 1Rm
WOD- CrossFit Games Masters Qualifier, Event 4
21/15/9
Deadlifts 100/70kg
Box Jumps 24/20′
HSPUs
Strength
Back Squat 5 X 5 @ 80% 1Rm
WOD- CrossFit Games Masters Qualifier, Event 4
21/15/9
Deadlifts 100/70kg
Box Jumps 24/20′
HSPUs