Mobility 15 Mins
WOD- Partner
2 Rounds
400m Run
50 Air squats
50 Sit Ups
50 Push Ups
400m run
50 Box Jumps 24/20′
50 KB Swings 24/16kg
50 K2E
400m Run
Mobility 15 Mins
WOD- Partner
2 Rounds
400m Run
50 Air squats
50 Sit Ups
50 Push Ups
400m run
50 Box Jumps 24/20′
50 KB Swings 24/16kg
50 K2E
400m Run