Mobility 10 Mins
WOD- Partner
100 Wall Balls 20/14lbs
90 Sit Ups
80 Burpees
70 Box Jumps 24/20″
60 Air Squats
50 Double Unders
40 Pull Ups
30 Walking Lunges
20 Dips
10 Piggy Back Carries
Mobility 10 Mins
WOD- Partner
100 Wall Balls 20/14lbs
90 Sit Ups
80 Burpees
70 Box Jumps 24/20″
60 Air Squats
50 Double Unders
40 Pull Ups
30 Walking Lunges
20 Dips
10 Piggy Back Carries