Strength
Strict Press Test 1 Rep Max
WOD
20 Min Amrap
30 American KB Swings 24/16kg
20 Steps Walking Lunge
10 Deadlifts 70/50kg
Strength
Strict Press Test 1 Rep Max
WOD
20 Min Amrap
30 American KB Swings 24/16kg
20 Steps Walking Lunge
10 Deadlifts 70/50kg