Strength
Deadlift
80% X 2
86% X 2
92% X 2
97.5% X 2
WOD
20 Min Amrap
10 Push Ups
15 Burpees
20 Sit Ups
25 Squats
Strength
Deadlift
80% X 2
86% X 2
92% X 2
97.5% X 2
WOD
20 Min Amrap
10 Push Ups
15 Burpees
20 Sit Ups
25 Squats