Mobility 10 Mins
WOD – Partner
30-25-20-15-10-5
K2E
Front Squats 40/25kg
Star Jumps
Push Press 40/25kg
Lying Hand Claps
Thrusters 40/25kg
Mobility 10 Mins
WOD – Partner
30-25-20-15-10-5
K2E
Front Squats 40/25kg
Star Jumps
Push Press 40/25kg
Lying Hand Claps
Thrusters 40/25kg