Mobility 10 Mins
WOD- Partner
5 Rounds
400m Run
50 Wall Balls 20/14lbs
40 Pull Ups
30 Thrusters 40/25kg
20 T2B
10 HSPU
50 Double Unders each to Finish!!
Mobility 10 Mins
WOD- Partner
5 Rounds
400m Run
50 Wall Balls 20/14lbs
40 Pull Ups
30 Thrusters 40/25kg
20 T2B
10 HSPU
50 Double Unders each to Finish!!