Mobility 10 Mins
WOD- Filthy 50
50 Box Jumps
50 Jumping Pull Ups
50 KB Swings
50 Lunges
50 K2E
50 Push Press
50 Back Ext
50 Wall Balls
50 Burpees
50 DU’s
Mobility 10 Mins
WOD- Filthy 50
50 Box Jumps
50 Jumping Pull Ups
50 KB Swings
50 Lunges
50 K2E
50 Push Press
50 Back Ext
50 Wall Balls
50 Burpees
50 DU’s